We're offering an online course to protect yourself (and your colleagues). It's called the Desk Jockey Pain Prevention Course.
We'll give you an overview of what you need to know so that you can get back in control of your health and be confident that the way you spend hours each day is helping you and not hurting you.
For many people, a poorly set up workstation is difficult problem to solve because they are stuck at their desk all day long. They don't have the freedom to stand up or move around very much.
We created this course with our instructor who has helped thousands of workers avoid chronic pain and injury by changing their desk habits.
The Desk Jockey Pain Prevention course will help you learn how to sit properly while working at your desk so that you can avoid injury and stay comfortable throughout the workday without having to buy an expensive ergonomic chair.
You'll soon know how to take breaks, what exercises to do, and some of the best practices in ergonomics.