Jo-Ellen combines a “hands-on” approach using a variety of techniques including myofascial release, manual therapy, and exercise.
She enjoys working with clients of all ages and fitness abilities, but has a particular interest in addressing running-related injuries, whether it be high-performance athletes, week-end warriors, or recreational runners.
Jo-Ellen holds a Master’s of Physiotherapy and a Bachelor’s of Kinesiology, and taken post-graduate courses in manual therapy, taping, myofascial release, and injury prevention.